The YMCA feels the pain of your extended stomach. So much turkey, potatoes, stuffing, brussels sprouts (maybe?) and on and on. So what’s a beached whale supposed to do? Burn turkey, burn.

Free of charge, the Y is celebrating its second annual Turkey Burner Day on Friday, Nov. 25. What this means is you can sample all the Y has to offer, from the pool to exercise equipment and exercise classes, for free. The free child watch is also available.

Yes, there is no excuse.

For a complete list of activities and hours, visit ymcamv.org.