ShareCare, a one-day seminar for the general public that teaches cranio-sacral therapy techniques to relieve pain and promote relaxation, will be held Sunday, April 6, at Vineyard Complementary Medicine in West Tisbury. The workshop accommodates those who have no background in anatomy or physiology.

Workshop leader Malinda Mayer will explain cranio-sacral therapy and the cranio-sacral system that influences overall health. After a demonstration, participants will practice a few simple techniques they can use on themselves or to help family members relieve headaches, reduce stress, control pain and promote relaxation.

Workshop hours are 9 a.m. until 4:30 p.m., with registration at 8:30 a.m. The cost is $85 per person. Pre-registration is recommended as workshop space is limited. (CEUs are available for MD, RN, LPN, OT, PT, PTA, SW, and L.Ac.)

To register or for more information, call Vineyard Complementary Medicine at 508-693-3800 or The Upledger Institute toll-free 1-800-233-5880, extension 92020.