Fall Cleanse with John Bagnulo and Jan Buhrman is from Oct. 20 to 25. Nutritionists and food experts lead a 5-day cleanse. Gain understanding of which foods help and those that hinder your body. Participants should be able to eat a diet of mostly fruits and vegetables and be capable of hiking on moderate slopes. Visit kitchenporch.com or email firstname.lastname@example.org for more information.